13.3 km | 01:19:35 | 05:58/km日期: 2024-05-14 20:48 - 總爬升: 194 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 涼爽 - 卡路里: 838 Cal - 總步數: 638 - 平均步頻: 8 - 平均步幅: 2086 cm - 溫度: 21°C - 濕度: 74.5
Pace: 05'24" / 05'48" / 06'03" / 06'03" / 05'52" / 06'05" / 06'04" / 05'54" / 05'51" / 05'52" / 05'34" / 05'59" / 05'55" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1002 / 1002 | 9 / 2006 |
| 2 | | 05'57" (+00'30") | 1002 / 2005 | 11 / 1431 |
| 3 | | 06'07" (+00'40") | 1002 / 3007 | 12 / 1319 |
| 4 | | 06'04" (+00'37") | 1002 / 4010 | 10 / 1518 |
| 5 | | 06'02" (+00'35") | 1000 / 5010 | 10 / 1515 |
| 6 | | 06'17" (+00'50") | 1001 / 6012 | 11 / 1431 |
| 7 | | 06'04" (+00'37") | 1000 / 7012 | 6 / 2632 |
| 8 | | 05'59" (+00'32") | 1002 / 8014 | 5 / 3131 |
| 9 | | 05'58" (+00'31") | 1000 / 9015 | 6 / 2633 |
| 10 | | 05'54" (+00'27") | 1001 / 10016 | 5 / 3337 |
| 11 | | 05'46" (+00'19") | 1001 / 11017 | 5 / 3336 |
| 12 | | 06'05" (+00'38") | 1000 / 12018 | 5 / 2943 |
| 13 | | 06'00" (+00'33") | 1002 / 13020 | 4 / 3341 |
| 14 | | 05'53" (+00'26") | 288 / 13308 | 4 / 3603 |
5月累積里程 :
329.11 km 
361 BRAVE Y703-9309(2) 累積 :
24193.1 kmMW Watch 上傳(省電模式) | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'48" | 00:11'12" |
| 3 | 06'03" | 00:17'15" |
| 4 | 06'03" | 00:23'18" |
| 5 | 05'52" | 00:29'10" |
| 6 | 06'05" | 00:35'15" |
| 7 | 06'04" | 00:41'19" |
| 8 | 05'54" | 00:47'13" |
| 9 | 05'51" | 00:53'04" |
| 10 | 05'52" | 00:58'56" |
| 11 | 05'34" | 01:04'30" |
| 12 | 05'59" | 01:10'29" |
| 13 | 05'55" | 01:16'24" |
| 13.3 | 10'16" | 01:19'35" |
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