7.3 km | 00:40:26 | 05:31/km日期: 2016-07-27 22:28 - 地點: 創新路 - 天氣: 微風 - 卡路里: 435 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'44" / 05'35" / 05'38" / 05'34" / 05'29" / 05'30" / 05'16" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'26") | 500 / 500 |
2 | | 05'51" (+00'44") | 503 / 1004 |
3 | | 05'40" (+00'33") | 505 / 1510 |
4 | | 05'31" (+00'24") | 498 / 2008 |
5 | | 05'35" (+00'28") | 500 / 2509 |
6 | | 05'39" (+00'32") | 507 / 3016 |
7 | | 05'34" (+00'27") | 496 / 3512 |
8 | | 05'33" (+00'26") | 509 / 4021 |
9 | | 05'31" (+00'24") | 503 / 4525 |
10 | | 05'27" (+00'20") | 507 / 5032 |
11 | | 05'26" (+00'19") | 495 / 5528 |
12 | | 05'31" (+00'24") | 506 / 6034 |
13 | | 05'22" (+00'15") | 502 / 6536 |
14 | | 05'07" | 500 / 7036 |
15 | | 05'14" (+00'07") | 286 / 7323 |
7月累積里程 :
34.50 km mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'34" | 00:22'31" |
5 | 05'29" | 00:28'00" |
6 | 05'30" | 00:33'30" |
7 | 05'16" | 00:38'46" |
7.3 | 05'09" | 00:40'26" |