16.4 km | 01:35:27 | 05:49/km日期: 2024-05-15 17:32 - 平均心率: 135 - 卡路里: 883 Cal - 總步數: 17120 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 49.1
Pace: 06'07" / 05'59" / 05'51" / 05'54" / 05'52" / 05'47" / 05'51" / 05'46" / 05'44" / 05'42" / 05'44" / 05'45" / 05'52" / 05'49" / 05'48" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'23") | 1002 / 1002 | 171 / 95 |
| 2 | | 05'59" (+00'16") | 1001 / 2003 | 173 / 96 |
| 3 | | 05'51" (+00'08") | 1001 / 3004 | 175 / 97 |
| 4 | | 05'52" (+00'09") | 1000 / 4005 | 176 / 96 |
| 5 | | 05'53" (+00'10") | 1001 / 5006 | 175 / 96 |
| 6 | | 05'47" (+00'04") | 1002 / 6009 | 177 / 97 |
| 7 | | 05'52" (+00'09") | 1001 / 7011 | 177 / 95 |
| 8 | | 05'44" (+00'01") | 1000 / 8011 | 180 / 96 |
| 9 | | 05'44" (+00'01") | 1002 / 9013 | 183 / 95 |
| 10 | | 05'43" | 1002 / 10016 | 181 / 96 |
| 11 | | 05'44" (+00'01") | 1000 / 11016 | 181 / 95 |
| 12 | | 05'46" (+00'03") | 1002 / 12019 | 181 / 95 |
| 13 | | 05'52" (+00'09") | 1000 / 13019 | 182 / 93 |
| 14 | | 05'47" (+00'04") | 1000 / 14020 | 183 / 94 |
| 15 | | 05'48" (+00'05") | 1001 / 15021 | 184 / 93 |
| 16 | | 05'47" (+00'04") | 1001 / 16023 | 184 / 93 |
| 17 | | 05'40" | 343 / 16366 | 182 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
472.30 km 
母子鱷魚 蚱蜢戰鞋 寶藍41 累積 :
613.5 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'52" | 00:29'43" |
| 6 | 05'47" | 00:35'30" |
| 7 | 05'51" | 00:41'21" |
| 8 | 05'46" | 00:47'07" |
| 9 | 05'44" | 00:52'51" |
| 10 | 05'42" | 00:58'33" |
| 11 | 05'44" | 01:04'17" |
| 12 | 05'45" | 01:10'02" |
| 13 | 05'52" | 01:15'54" |
| 14 | 05'49" | 01:21'43" |
| 15 | 05'48" | 01:27'31" |
| 16 | 05'47" | 01:33'18" |
| 16.4 | 05'50" | 01:35'27" |
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