11.5 km | 01:09:25 | 06:02/km日期: 2024-05-16 21:18 - 總爬升: 116 m - 地點: 蘆竹區桃林鐵路步道 - 天氣: 涼爽 - 卡路里: 724 Cal - 總步數: 498 - 平均步頻: 7 - 平均步幅: 2309 cm - 溫度: 22°C - 濕度: 70
Pace: 06'09" / 06'09" / 06'06" / 05'56" / 05'57" / 05'48" / 05'51" / 05'48" / 05'31" / 06'03" / 05'44" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'29") | 1000 / 1000 | 7 / 2173 |
| 2 | | 06'15" (+00'31") | 1001 / 2001 | 7 / 2086 |
| 3 | | 06'13" (+00'29") | 1001 / 3002 | 8 / 1925 |
| 4 | | 05'59" (+00'15") | 1002 / 4005 | 6 / 2637 |
| 5 | | 06'09" (+00'25") | 1002 / 5007 | 7 / 2178 |
| 6 | | 05'57" (+00'13") | 1000 / 6007 | 6 / 2500 |
| 7 | | 05'55" (+00'11") | 1001 / 7009 | 6 / 2503 |
| 8 | | 05'56" (+00'12") | 1003 / 8012 | 7 / 2389 |
| 9 | | 05'44" | 1000 / 9013 | 6 / 2502 |
| 10 | | 06'01" (+00'17") | 1000 / 10013 | 6 / 2381 |
| 11 | | 05'53" (+00'09") | 1000 / 11014 | 7 / 2274 |
| 12 | | 06'07" (+00'23") | 487 / 11501 | 6 / 2436 |
5月累積里程 :
329.11 km 
361 BRAVE Y703-9309(2) 累積 :
24989.5 kmMW Watch 上傳(省電模式) | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 05'56" | 00:24'20" |
| 5 | 05'57" | 00:30'17" |
| 6 | 05'48" | 00:36'05" |
| 7 | 05'51" | 00:41'56" |
| 8 | 05'48" | 00:47'44" |
| 9 | 05'31" | 00:53'15" |
| 10 | 06'03" | 00:59'18" |
| 11 | 05'44" | 01:05'02" |
| 11.5 | 08'43" | 01:09'25" |
展開計圈分析
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