6.2 km | 00:45:14 | 07:15/km日期: 2016-07-25 20:56 - 卡路里: 402 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 61%
Pace: 06'34" / 06'34" / 06'36" / 06'46" / 08'11" / 07'54" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'34" (+00'01") | 1000 / 2000 |
3 | | 06'36" (+00'03") | 1000 / 3000 |
4 | | 06'45" (+00'12") | 1000 / 4000 |
5 | | 08'10" (+01'37") | 1000 / 5000 |
6 | | 07'54" (+01'21") | 1000 / 6000 |
7 | | 11'36" (+05'03") | 228 / 6228 |
7月累積里程 :
100.27 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'34" | 00:13'08" |
3 | 06'36" | 00:19'44" |
4 | 06'46" | 00:26'30" |
5 | 08'11" | 00:34'41" |
6 | 07'54" | 00:42'35" |
6.2 | 11'36" | 00:45'14" |