17.0 km | 01:43:06 | 06:03/km日期: 2024-05-27 19:35 - 平均心率: 99 - 卡路里: 1115 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85.5
Pace: 06'38" / 05'48" / 13'49" / 05'43" / 05'38" / 09'01" / 05'03" / 05'07" / 05'19" / 06'01" / 06'06" / 06'02" / 05'54" / 05'59" / 08'02" / 07'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'48") | 1000 / 2000 |
| 3 | | 07'01" (+02'01") | 865 / 2865 |
| 4 | | 05'41" (+00'41") | 461 / 3327 |
| 5 | | 05'40" (+00'40") | 462 / 3790 |
| 6 | | 05'42" (+00'42") | 466 / 4257 |
| 7 | | 05'35" (+00'35") | 467 / 4724 |
| 8 | | 05'30" (+00'30") | 470 / 5195 |
| 9 | | 05'27" (+00'27") | 468 / 5663 |
| 10 | | 05'46" (+00'46") | 485 / 6148 |
| 11 | | 05'00" | 473 / 6622 |
| 12 | | 05'06" (+00'06") | 462 / 7084 |
| 13 | | 05'08" (+00'08") | 465 / 7550 |
| 14 | | 05'08" (+00'08") | 457 / 8007 |
| 15 | | 05'10" (+00'10") | 463 / 8471 |
| 16 | | 05'21" (+00'21") | 466 / 8938 |
| 17 | | 05'56" (+00'56") | 465 / 9403 |
| 18 | | 06'09" (+01'09") | 466 / 9870 |
| 19 | | 06'10" (+01'10") | 465 / 10335 |
| 20 | | 05'59" (+00'59") | 461 / 10797 |
| 21 | | 05'55" (+00'55") | 465 / 11262 |
| 22 | | 06'02" (+01'02") | 462 / 11725 |
| 23 | | 05'58" (+00'58") | 458 / 12183 |
| 24 | | 05'58" (+00'58") | 461 / 12645 |
| 25 | | 05'58" (+00'58") | 460 / 13106 |
| 26 | | 06'02" (+01'02") | 458 / 13564 |
| 27 | | 05'56" (+00'56") | 463 / 14028 |
| 28 | | 08'02" (+03'02") | 1000 / 15028 |
| 29 | | 06'09" (+01'09") | 1000 / 16028 |
| 30 | | 07'08" (+02'08") | 970 / 16998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
495.41 km 
FLY 3 累積 :
1259.9 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'48" | 00:12'26" |
| 3 | 13'49" | 00:26'15" |
| 4 | 05'43" | 00:31'58" |
| 5 | 05'38" | 00:37'36" |
| 6 | 09'01" | 00:46'37" |
| 7 | 05'03" | 00:51'40" |
| 8 | 05'07" | 00:56'47" |
| 9 | 05'19" | 01:02'06" |
| 10 | 06'01" | 01:08'07" |
| 11 | 06'06" | 01:14'13" |
| 12 | 06'02" | 01:20'15" |
| 13 | 05'54" | 01:26'09" |
| 14 | 05'59" | 01:32'08" |
| 15 | 08'02" | 01:40'10" |
| 16 | 07'38" | 01:47'48" |
| 17.0 | 06'58" | 01:54'46" |
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