15.2 km | 01:35:43 | 06:19/km日期: 2024-05-28 18:47 - 平均心率: 132 - 卡路里: 1091 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81.2
Pace: 05'31" / 06'07" / 05'51" / 05'52" / 05'37" / 05'39" / 05'46" / 05'51" / 05'52" / 05'44" / 06'20" / 05'47" / 05'29" / 06'58" / 11'17" / 38'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'01") | 1000 / 1000 |
| 2 | | 06'06" (+00'38") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'23") | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 06'20" (+00'52") | 1000 / 11000 |
| 12 | | 05'45" (+00'17") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 06'58" (+01'30") | 1000 / 14000 |
| 15 | | 11'16" (+05'48") | 1000 / 15000 |
| 16 | | 14'10" (+08'42") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
305.62 km 
母子鱷魚 跟上來小白 累積 :
1111.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'07" | 00:11'38" |
| 3 | 05'51" | 00:17'29" |
| 4 | 05'52" | 00:23'21" |
| 5 | 05'37" | 00:28'58" |
| 6 | 05'39" | 00:34'37" |
| 7 | 05'46" | 00:40'23" |
| 8 | 05'51" | 00:46'14" |
| 9 | 05'52" | 00:52'06" |
| 10 | 05'44" | 00:57'50" |
| 11 | 06'20" | 01:04'10" |
| 12 | 05'47" | 01:09'57" |
| 13 | 05'29" | 01:15'26" |
| 14 | 06'58" | 01:22'24" |
| 15 | 11'17" | 01:33'41" |
| 15.1 | 39'25" | 01:39'28" |
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