17.0 km | 04:09:03 | 14:38/km日期: 2024-06-03 05:07 - 平均心率: 91 - 卡路里: 456 Cal - 平均步頻: 126 - 溫度: 21°C - 濕度: 94.3
Pace: 17'14" / 50'30" / 07'04" / 25'24" / 02'57" / 32'51" / 00'01" / 15'00" / 11'43" / 307'37" / 00'01" / 00'02" / 01'54" / 194'52" / 114'03" / 7084'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'14" (+09'05") | 1000 / 1000 |
| 2 | | 21'56" (+13'47") | 1000 / 2000 |
| 3 | | 13'00" (+04'51") | 1000 / 3000 |
| 4 | | 14'01" (+05'52") | 1000 / 4000 |
| 5 | | 14'19" (+06'10") | 1000 / 5000 |
| 6 | | 14'06" (+05'57") | 1000 / 6000 |
| 7 | | 13'54" (+05'45") | 1000 / 7000 |
| 8 | | 14'09" (+06'00") | 1000 / 8000 |
| 9 | | 14'37" (+06'28") | 1000 / 9000 |
| 10 | | 13'55" (+05'46") | 1000 / 10000 |
| 11 | | 13'50" (+05'41") | 1000 / 11000 |
| 12 | | 14'24" (+06'15") | 1000 / 12000 |
| 13 | | 08'09" | 1000 / 13000 |
| 14 | | 09'01" (+00'52") | 1000 / 14000 |
| 15 | | 17'09" (+09'00") | 1000 / 15000 |
| 16 | | 21'16" (+13'07") | 1000 / 16000 |
| 17 | | 13'44" (+05'35") | 1000 / 17000 |
| 18 | | 13'15" (+05'06") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 300.84 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'14" | 00:17'14" |
| 2 | 50'30" | 01:07'44" |
| 3 | 07'04" | 01:14'48" |
| 4 | 25'24" | 01:40'12" |
| 5 | 02'57" | 01:43'09" |
| 6 | 32'51" | 02:16'00" |
| 7 | 00'01" | 02:16'01" |
| 8 | 15'00" | 02:31'01" |
| 9 | 11'43" | 02:42'44" |
| 10 | 307'37" | 07:50'21" |
| 11 | 00'01" | 07:50'22" |
| 12 | 00'02" | 07:50'24" |
| 13 | 01'54" | 07:52'18" |
| 14 | 194'52" | 11:07'10" |
| 15 | 114'03" | 13:01'13" |
| 17.0 | 42'15" | 14:26'14" |
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