7.7 km | 01:06:16 | 08:36/km日期: 2016-08-01 18:02 - 卡路里: 416 Cal - 總步數: 6200 - 平均步頻: 93 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 87%
Pace: 11'58" / 07'10" / 06'40" / 06'30" / 06'30" / 06'11" / 12'02" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'56" (+05'51") | 1001 / 1001 | 9 / 863 |
2 | | 07'07" (+01'02") | 1005 / 2007 | 171 / 81 |
3 | | 06'38" (+00'33") | 1004 / 3012 | 173 / 87 |
4 | | 06'29" (+00'24") | 1002 / 4014 | 172 / 89 |
5 | | 06'30" (+00'25") | 1012 / 5026 | 170 / 90 |
6 | | 06'05" | 1010 / 6037 | 176 / 93 |
7 | | 12'02" (+05'57") | 1000 / 7037 | 28 / 287 |
8 | | 13'00" (+06'55") | 704 / 7742 | 3 / 2516 |
8月累積里程 : 316.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'58" | 00:11'58" |
2 | 07'10" | 00:19'08" |
3 | 06'40" | 00:25'48" |
4 | 06'30" | 00:32'18" |
5 | 06'30" | 00:38'48" |
6 | 06'11" | 00:44'59" |
7 | 12'02" | 00:57'01" |
7.7 | 13'07" | 01:06'16" |