9.0 km | 00:52:55 | 05:52/km日期: 2016-08-01 07:35 - 卡路里: 608 Cal - 平均步頻: 184
Pace: 07'16" / 07'03" / 06'25" / 06'21" / 06'23" / 06'21" / 06'19" / 06'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'57") | 1000 / 1000 |
| 2 | | 07'02" (+00'44") | 1000 / 2000 |
| 3 | | 06'24" (+00'06") | 1000 / 3000 |
| 4 | | 06'21" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'03") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'22" (+00'04") | 1000 / 8000 |
| 9 | | 16'25" (+10'07") | 26 / 8026 |
8月累積里程 : 205.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'03" | 00:14'19" |
| 3 | 06'25" | 00:20'44" |
| 4 | 06'21" | 00:27'05" |
| 5 | 06'23" | 00:33'28" |
| 6 | 06'21" | 00:39'49" |
| 7 | 06'19" | 00:46'08" |
| 8 | 06'22" | 00:52'30" |
| 8.0 | 16'32" | 00:52'56" |
展開計圈分析
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