8.7 km | 00:45:28 | 05:11/km日期: 2016-08-09 19:47 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 80%
Pace: 05'35" / 05'40" / 05'27" / 05'07" / 04'50" / 04'53" / 05'05" / 05'04" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'46") | 1000 / 1000 |
2 | | 05'40" (+00'51") | 1000 / 2000 |
3 | | 05'26" (+00'37") | 1000 / 3000 |
4 | | 05'07" (+00'18") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 04'52" (+00'03") | 1000 / 6000 |
7 | | 05'05" (+00'16") | 1000 / 7000 |
8 | | 05'03" (+00'14") | 1000 / 8000 |
9 | | 05'03" (+00'14") | 749 / 8749 |
8月累積里程 : 129.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'27" | 00:16'42" |
4 | 05'07" | 00:21'49" |
5 | 04'50" | 00:26'39" |
6 | 04'53" | 00:31'32" |
7 | 05'05" | 00:36'37" |
8 | 05'04" | 00:41'41" |
8.7 | 05'03" | 00:45'28" |