7.7 km | 01:15:57 | 09:54/km日期: 2016-08-02 21:36 - 總爬升: 432 m - 卡路里: 372 Cal - 總步數: 7720 - 平均步頻: 101 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 89%
Pace: 01'10" / 00'02" / 00'02" / 00'05" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'34" / 00'07" / 00'02" / 00'21" / 00'06" / 00'04" / 00'05" / 00'07" / 00'07" / 00'08" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'05" / 03'25" / 06'49" / 08'48" / 12'10" / 13'03" / 09'06" / 10'00" / 11'46" /
8月累積里程 : 114.00 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'10" | 00:01'10" |
2 | 00'02" | 00:01'12" |
3 | 00'02" | 00:01'14" |
4 | 00'05" | 00:01'19" |
5 | 00'03" | 00:01'22" |
6 | 00'03" | 00:01'25" |
7 | 00'04" | 00:01'29" |
8 | 00'03" | 00:01'32" |
9 | 00'04" | 00:01'36" |
10 | 00'04" | 00:01'40" |
11 | 00'34" | 00:02'14" |
12 | 00'07" | 00:02'21" |
13 | 00'02" | 00:02'23" |
14 | 00'21" | 00:02'44" |
15 | 00'06" | 00:02'50" |
16 | 00'04" | 00:02'54" |
17 | 00'05" | 00:02'59" |
18 | 00'07" | 00:03'06" |
19 | 00'07" | 00:03'13" |
20 | 00'08" | 00:03'21" |
21 | 00'06" | 00:03'27" |
22 | 00'05" | 00:03'32" |
23 | 00'05" | 00:03'37" |
24 | 00'05" | 00:03'42" |
25 | 00'05" | 00:03'47" |
26 | 00'04" | 00:03'51" |
27 | 00'05" | 00:03'56" |
28 | 00'05" | 00:04'01" |
29 | 00'04" | 00:04'05" |
30 | 00'04" | 00:04'09" |
31 | 00'04" | 00:04'13" |
32 | 00'04" | 00:04'17" |
33 | 00'04" | 00:04'21" |
34 | 00'04" | 00:04'25" |
35 | 00'04" | 00:04'29" |
36 | 00'04" | 00:04'33" |
37 | 00'03" | 00:04'36" |
38 | 00'04" | 00:04'40" |
39 | 00'05" | 00:04'45" |
40 | 03'25" | 00:08'10" |
41 | 06'49" | 00:14'59" |
42 | 08'48" | 00:23'47" |
43 | 12'10" | 00:35'57" |
44 | 13'03" | 00:49'00" |
45 | 09'06" | 00:58'06" |
46 | 10'00" | 01:08'06" |
7.7 | 00'-12" | 01:15'57" |