9.0 km | 00:52:39 | 05:51/km日期: 2016-08-02 07:42 - 卡路里: 608 Cal - 平均步頻: 188
Pace: 06'45" / 06'42" / 06'26" / 06'24" / 06'29" / 06'33" / 06'27" / 06'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'22") | 1000 / 1000 |
2 | | 06'41" (+00'18") | 1000 / 2000 |
3 | | 06'26" (+00'03") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 06'29" (+00'06") | 1000 / 5000 |
6 | | 06'32" (+00'09") | 1000 / 6000 |
7 | | 06'27" (+00'04") | 1000 / 7000 |
8 | | 06'34" (+00'11") | 1000 / 8000 |
9 | | 06'56" (+00'33") | 46 / 8046 |
8月累積里程 : 205.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'42" | 00:13'27" |
3 | 06'26" | 00:19'53" |
4 | 06'24" | 00:26'17" |
5 | 06'29" | 00:32'46" |
6 | 06'33" | 00:39'19" |
7 | 06'27" | 00:45'46" |
8 | 06'35" | 00:52'21" |
8.0 | 06'51" | 00:52'40" |