7.6 km | 00:58:39 | 07:44/km日期: 2016-08-03 18:10 - 卡路里: 408 Cal - 總步數: 8784 - 平均步頻: 149 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 80%
Pace: 06'52" / 06'51" / 06'43" / 06'19" / 06'33" / 06'19" / 05'52" / 23'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'00") | 1001 / 1001 | 180 / 80 |
2 | | 06'51" (+01'00") | 1009 / 2011 | 182 / 79 |
3 | | 06'36" (+00'45") | 1005 / 3016 | 182 / 82 |
4 | | 06'17" (+00'26") | 1004 / 4020 | 184 / 86 |
5 | | 06'32" (+00'41") | 1001 / 5022 | 180 / 84 |
6 | | 06'19" (+00'28") | 1000 / 6022 | 178 / 88 |
7 | | 05'51" | 1001 / 7023 | 183 / 93 |
8 | | 23'02" (+17'11") | 571 / 7595 | 38 / 111 |
8月累積里程 : 316.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'51" | 00:13'43" |
3 | 06'43" | 00:20'26" |
4 | 06'19" | 00:26'45" |
5 | 06'33" | 00:33'18" |
6 | 06'19" | 00:39'37" |
7 | 05'52" | 00:45'29" |
7.6 | 23'02" | 00:58'39" |