13.0 km | 01:11:29 | 05:28/km日期: 2013-09-04 17:56 - 地點: 彰化體育場 - 卡路里: 1113 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'07" / 05'22" / 05'20" / 05'28" / 05'37" / 05'36" / 05'46" / 05'48" / 05'38" / 05'40" / 05'48" / 05'04" / 05'12" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 973 / 973 |
| 2 | | 05'24" (+00'26") | 991 / 1965 |
| 3 | | 05'20" (+00'22") | 997 / 2963 |
| 4 | | 05'24" (+00'26") | 1010 / 3974 |
| 5 | | 05'40" (+00'42") | 989 / 4963 |
| 6 | | 05'39" (+00'41") | 990 / 5953 |
| 7 | | 05'42" (+00'44") | 1011 / 6965 |
| 8 | | 05'50" (+00'52") | 993 / 7959 |
| 9 | | 05'39" (+00'41") | 995 / 8954 |
| 10 | | 05'39" (+00'41") | 1000 / 9954 |
| 11 | | 05'40" (+00'42") | 996 / 10951 |
| 12 | | 05'09" (+00'11") | 984 / 11936 |
| 13 | | 05'10" (+00'12") | 1003 / 12939 |
| 14 | | 06'18" (+01'20") | 71 / 13010 |
9月累積里程 : 176.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'22" | 00:10'29" |
| 3 | 05'20" | 00:15'49" |
| 4 | 05'28" | 00:21'17" |
| 5 | 05'37" | 00:26'54" |
| 6 | 05'36" | 00:32'30" |
| 7 | 05'46" | 00:38'16" |
| 8 | 05'48" | 00:44'04" |
| 9 | 05'38" | 00:49'42" |
| 10 | 05'40" | 00:55'22" |
| 11 | 05'48" | 01:01'10" |
| 12 | 05'04" | 01:06'14" |
| 13 | 05'12" | 01:11'26" |
| 13.0 | 01'16" | 01:11'29" |
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