16.2 km | 01:57:13 | 07:14/km日期: 2016-08-12 06:11 - 平均心率: 122 - 卡路里: 532 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79%
Pace: 06'28" / 06'31" / 06'38" / 06'59" / 06'37" / 06'48" / 06'43" / 06'58" / 06'52" / 06'44" / 06'55" / 07'03" / 07'55" / 07'46" / 09'37" / 09'18" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'30" (+00'02") | 1000 / 2000 |
| 3 | | 06'37" (+00'09") | 1000 / 3000 |
| 4 | | 06'59" (+00'31") | 1000 / 4000 |
| 5 | | 06'36" (+00'08") | 1000 / 5000 |
| 6 | | 06'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'42" (+00'14") | 1000 / 7000 |
| 8 | | 06'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'51" (+00'23") | 1000 / 9000 |
| 10 | | 06'44" (+00'16") | 1000 / 10000 |
| 11 | | 06'54" (+00'26") | 1000 / 11000 |
| 12 | | 07'03" (+00'35") | 1000 / 12000 |
| 13 | | 07'54" (+01'26") | 1000 / 13000 |
| 14 | | 07'45" (+01'17") | 1000 / 14000 |
| 15 | | 09'37" (+03'09") | 1000 / 15000 |
| 16 | | 09'17" (+02'49") | 1000 / 16000 |
| 17 | | 07'47" (+01'19") | 172 / 16172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
113.85 km 
美津濃 8KA-03201 累積 :
2272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'31" | 00:12'59" |
| 3 | 06'38" | 00:19'37" |
| 4 | 06'59" | 00:26'36" |
| 5 | 06'37" | 00:33'13" |
| 6 | 06'48" | 00:40'01" |
| 7 | 06'43" | 00:46'44" |
| 8 | 06'58" | 00:53'42" |
| 9 | 06'52" | 01:00'34" |
| 10 | 06'44" | 01:07'18" |
| 11 | 06'55" | 01:14'13" |
| 12 | 07'03" | 01:21'16" |
| 13 | 07'55" | 01:29'11" |
| 14 | 07'46" | 01:36'57" |
| 15 | 09'37" | 01:46'34" |
| 16 | 09'18" | 01:55'52" |
| 16.2 | 07'50" | 01:57'13" |
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