7.9 km | 00:53:29 | 06:47/km日期: 2024-07-10 22:57 - 平均心率: 147 - 卡路里: 581 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 84.8
Pace: 06'17" / 06'19" / 09'19" / 07'20" / 07'27" / 08'52" / 07'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'28") | 1600 / 1600 |
| 2 | | 06'14" (+02'22") | 400 / 2000 |
| 3 | | 03'55" (+00'03") | 400 / 2400 |
| 4 | | 20'00" (+16'08") | 100 / 2500 |
| 5 | | 03'52" | 400 / 2900 |
| 6 | | 22'13" (+18'21") | 90 / 2989 |
| 7 | | 04'03" (+00'11") | 400 / 3389 |
| 8 | | 22'13" (+18'21") | 90 / 3479 |
| 9 | | 04'05" (+00'13") | 400 / 3879 |
| 10 | | 22'13" (+18'21") | 90 / 3969 |
| 11 | | 04'12" (+00'20") | 400 / 4369 |
| 12 | | 22'13" (+18'21") | 90 / 4459 |
| 13 | | 04'16" (+00'24") | 400 / 4859 |
| 14 | | 22'13" (+18'21") | 90 / 4949 |
| 15 | | 04'10" (+00'18") | 400 / 5350 |
| 16 | | 20'00" (+16'08") | 100 / 5449 |
| 17 | | 04'04" (+00'12") | 400 / 5850 |
| 18 | | 07'02" (+03'10") | 1600 / 7449 |
| 19 | | 05'55" (+02'03") | 420 / 7869 |
雲林李瑞福
雲林李瑞福
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adidas Boston 12 累積 : 330.1 km
展開計圈分析
