10.2 km | 00:52:33 | 05:10/km日期: 2016-08-16 19:26 - 卡路里: 548 Cal - 總步數: 10524 - 平均步頻: 200 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'15" / 05'31" / 05'08" / 05'00" / 05'06" / 05'00" / 04'51" / 04'51" / 04'59" / 05'01" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'29") | 1005 / 1005 | 188 / 84 |
2 | | 05'28" (+00'41") | 1006 / 2011 | 196 / 93 |
3 | | 05'04" (+00'17") | 1002 / 3014 | 199 / 98 |
4 | | 05'02" (+00'15") | 1001 / 4015 | 201 / 98 |
5 | | 05'03" (+00'16") | 1006 / 5022 | 201 / 98 |
6 | | 04'58" (+00'11") | 1003 / 6026 | 202 / 99 |
7 | | 04'51" (+00'04") | 1009 / 7036 | 204 / 100 |
8 | | 04'47" | 1000 / 8036 | 204 / 101 |
9 | | 04'56" (+00'09") | 1008 / 9044 | 203 / 99 |
10 | | 05'01" (+00'14") | 1002 / 10047 | 203 / 97 |
11 | | 05'02" (+00'15") | 155 / 10202 | 204 / 97 |
8月累積里程 : 517.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'31" | 00:11'46" |
3 | 05'08" | 00:16'54" |
4 | 05'00" | 00:21'54" |
5 | 05'06" | 00:27'00" |
6 | 05'00" | 00:32'00" |
7 | 04'51" | 00:36'51" |
8 | 04'51" | 00:41'42" |
9 | 04'59" | 00:46'41" |
10 | 05'01" | 00:51'42" |
10.2 | 05'28" | 00:52'33" |