13.2 km | 02:37:47 | 11:57/km日期: 2016-08-16 19:35 - 卡路里: 973 Cal - 總步數: 9466 - 平均步頻: 59 - 平均步幅: 139 cm
Pace: 09'25" / 15'33" / 10'08" / 10'39" / 21'15" / 08'41" / 08'03" / 13'46" / 12'33" / 09'16" / 18'30" / 07'30" / 08'20" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'58" (+06'17") | 5790 / 5790 | 76 / 100 |
2 | | 06'41" | 64 / 5855 | 152 / 98 |
3 | | 12'12" (+05'31") | 4315 / 10170 | 0 / 0 |
4 | | 09'48" (+03'07") | 3015 / 13186 | 123 / 82 |
8月累積里程 :
136.27 km ![](images/shoe.png)
HEROES Hyper Racer-機能慢跑鞋-紅 累積 :
3389.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 15'33" | 00:24'58" |
3 | 10'08" | 00:35'06" |
4 | 10'39" | 00:45'45" |
5 | 21'15" | 01:07'00" |
6 | 08'41" | 01:15'41" |
7 | 08'03" | 01:23'44" |
8 | 13'46" | 01:37'30" |
9 | 12'33" | 01:50'03" |
10 | 09'16" | 01:59'19" |
11 | 18'30" | 02:17'49" |
12 | 07'30" | 02:25'19" |
13 | 08'20" | 02:33'39" |
13.2 | 22'11" | 02:37'47" |