23.1 km | 02:21:16 | 06:07/km日期: 2016-08-21 05:42 - 總爬升: 465 m - 卡路里: 1143 Cal - 溫度: 27°C - 濕度: 92%
Pace: 08'42" / 07'41" / 06'16" / 05'36" / 05'20" / 05'00" / 04'32" / 04'47" / 04'54" / 05'03" / 05'25" / 05'19" / 04'55" / 05'27" / 05'26" / 05'43" / 05'25" / 05'57" / 06'23" / 06'36" / 08'27" / 07'36" / 10'05" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+04'04") | 993 / 993 |
2 | | 07'46" (+03'14") | 1008 / 2002 |
3 | | 06'09" (+01'37") | 995 / 2998 |
4 | | 05'41" (+01'09") | 1007 / 4005 |
5 | | 05'19" (+00'47") | 1001 / 5006 |
6 | | 04'58" (+00'26") | 1005 / 6012 |
7 | | 04'32" | 1012 / 7025 |
8 | | 04'49" (+00'17") | 993 / 8019 |
9 | | 04'54" (+00'22") | 1014 / 9033 |
10 | | 05'03" (+00'31") | 997 / 10031 |
11 | | 05'19" (+00'47") | 1013 / 11044 |
12 | | 05'20" (+00'48") | 996 / 12041 |
13 | | 04'55" (+00'23") | 1008 / 13050 |
14 | | 05'27" (+00'55") | 1000 / 14050 |
15 | | 05'24" (+00'52") | 1007 / 15057 |
16 | | 05'40" (+01'08") | 1007 / 16065 |
17 | | 05'31" (+00'59") | 999 / 17064 |
18 | | 05'53" (+01'21") | 1008 / 18073 |
19 | | 06'27" (+01'55") | 997 / 19071 |
20 | | 06'43" (+02'11") | 1008 / 20079 |
21 | | 08'32" (+04'00") | 1006 / 21086 |
22 | | 07'29" (+02'57") | 1003 / 22089 |
23 | | 10'04" (+05'32") | 1002 / 23092 |
8月累積里程 : 166.60 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'41" | 00:16'23" |
3 | 06'16" | 00:22'39" |
4 | 05'36" | 00:28'15" |
5 | 05'20" | 00:33'35" |
6 | 05'00" | 00:38'35" |
7 | 04'32" | 00:43'07" |
8 | 04'47" | 00:47'54" |
9 | 04'54" | 00:52'48" |
10 | 05'03" | 00:57'51" |
11 | 05'25" | 01:03'16" |
12 | 05'19" | 01:08'35" |
13 | 04'55" | 01:13'30" |
14 | 05'27" | 01:18'57" |
15 | 05'26" | 01:24'23" |
16 | 05'43" | 01:30'06" |
17 | 05'25" | 01:35'31" |
18 | 05'57" | 01:41'28" |
19 | 06'23" | 01:47'51" |
20 | 06'36" | 01:54'27" |
21 | 08'27" | 02:02'54" |
22 | 07'36" | 02:10'30" |
23 | 10'05" | 02:20'35" |
23.1 | 07'24" | 02:21'16" |