2.3 km | 00:16:23 | 06:58/km日期: 2024-07-22 17:25 - 平均心率: 153 - 卡路里: 201 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 65.7
Pace: 06'51" / 06'46" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'24") | 200 / 200 |
| 2 | | 21'24" (+17'34") | 38 / 238 |
| 3 | | 04'09" (+00'19") | 200 / 438 |
| 4 | | 18'31" (+14'41") | 44 / 483 |
| 5 | | 04'06" (+00'16") | 200 / 683 |
| 6 | | 23'35" (+19'45") | 35 / 719 |
| 7 | | 04'02" (+00'12") | 200 / 919 |
| 8 | | 20'54" (+17'04") | 39 / 959 |
| 9 | | 03'55" (+00'05") | 200 / 1159 |
| 10 | | 30'32" (+26'42") | 27 / 1186 |
| 11 | | 03'57" (+00'07") | 200 / 1386 |
| 12 | | 21'58" (+18'08") | 37 / 1424 |
| 13 | | 03'57" (+00'07") | 200 / 1624 |
| 14 | | 29'05" (+25'15") | 28 / 1652 |
| 15 | | 03'58" (+00'08") | 200 / 1852 |
| 16 | | 28'50" (+25'00") | 28 / 1881 |
| 17 | | 03'54" (+00'04") | 200 / 2081 |
| 18 | | 26'07" (+22'17") | 31 / 2113 |
| 19 | | 03'50" | 200 / 2313 |
| 20 | | 24'32" (+20'42") | 33 / 2347 |
| 21 | | 19'53" (+16'03") | 1 / 2349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
318.58 km 
asics MAGIC SPEED BALCK/WHITE (2E) 累積 :
1507.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 2.3 | 08'49" | 00:16'42" |
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