5.0 km | 00:55:08 | 11:05/km日期: 2024-08-03 05:38 - 卡路里: 337 Cal - 溫度: 30°C - 濕度: 84
Pace: 08'33" / 11'43" / 11'34" / 11'49" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" | 1000 / 1000 |
| 2 | | 11'43" (+03'10") | 1000 / 2000 |
| 3 | | 11'33" (+03'00") | 1000 / 3000 |
| 4 | | 11'49" (+03'16") | 1000 / 4000 |
| 5 | | 11'43" (+03'10") | 966 / 4966 |
| 6 | | 46'10" (+37'37") | 3 / 4970 |
8月累積里程 :
4.97 km 
Saucony 20144-3 累積 :
1181.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 11'43" | 00:20'16" |
| 3 | 11'34" | 00:31'50" |
| 4 | 11'49" | 00:43'39" |
| 5.0 | 11'50" | 00:55'08" |
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