6.0 km | 00:39:08 | 06:30/km日期: 2012-10-17 20:49 - 卡路里: 324 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'51" / 06'47" / 06'42" / 06'23" / 06'12" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'46" (+00'35") | 1000 / 2000 |
| 3 | | 06'42" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'41" (+00'30") | 8 / 6008 |
10月累積里程 : 137.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'42" | 00:20'20" |
| 4 | 06'23" | 00:26'43" |
| 5 | 06'12" | 00:32'55" |
| 6 | 06'17" | 00:39'12" |
| 6.0 | 06'12" | 00:39'15" |
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