8.0 km | 00:55:37 | 06:56/km日期: 2016-08-29 22:37 - 總爬升: 174 m - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 57%
Pace: 07'42" / 07'10" / 07'10" / 06'39" / 06'48" / 08'13" / 07'17" / 06'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'37") | 1000 / 1000 |
2 | | 07'10" (+01'06") | 1000 / 2000 |
3 | | 07'09" (+01'05") | 1000 / 3000 |
4 | | 06'39" (+00'35") | 1000 / 4000 |
5 | | 06'47" (+00'43") | 1000 / 5000 |
6 | | 07'07" (+01'03") | 1000 / 6000 |
7 | | 06'54" (+00'50") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 06'16" (+00'12") | 3 / 8003 |
8月累積里程 :
211.78 km 美津濃 Racing Wave Spacer AR 4 累積 :
7577.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'10" | 00:14'52" |
3 | 07'10" | 00:22'02" |
4 | 06'39" | 00:28'41" |
5 | 06'48" | 00:35'29" |
6 | 08'13" | 00:43'42" |
7 | 07'17" | 00:50'59" |
8 | 06'05" | 00:57'04" |
8.0 | 04'48" | 00:57'05" |