14.1 km | 01:22:47 | 05:53/km日期: 2024-08-11 15:47 - 地點: 瑞祥 - 天氣: 熱 - 卡路里: 734 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 71
Pace: 06'32" / 06'23" / 05'59" / 05'47" / 05'41" / 05'53" / 05'42" / 05'42" / 05'56" / 05'43" / 05'40" / 05'38" / 05'43" / 05'44" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'50") | 992 / 992 |
2 | | 06'22" (+00'44") | 1007 / 1999 |
3 | | 05'57" (+00'19") | 999 / 2998 |
4 | | 05'46" (+00'08") | 1000 / 3999 |
5 | | 05'45" (+00'07") | 1003 / 5003 |
6 | | 05'49" (+00'11") | 1011 / 6014 |
7 | | 05'45" (+00'07") | 1005 / 7019 |
8 | | 05'43" (+00'05") | 999 / 8018 |
9 | | 05'54" (+00'16") | 1000 / 9019 |
10 | | 05'41" (+00'03") | 1006 / 10025 |
11 | | 05'39" (+00'01") | 1011 / 11037 |
12 | | 05'38" | 1000 / 12038 |
13 | | 05'42" (+00'04") | 1002 / 13040 |
14 | | 05'42" (+00'04") | 1003 / 14044 |
15 | | 05'23" | 61 / 14106 |
8月累積里程 :
277.45 km 母子🐊 珂枝Y拖三代 累積 :
711.8 kmAndroid - samsung SM-M115F 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'23" | 00:12'55" |
3 | 05'59" | 00:18'54" |
4 | 05'47" | 00:24'41" |
5 | 05'41" | 00:30'22" |
6 | 05'53" | 00:36'15" |
7 | 05'42" | 00:41'57" |
8 | 05'42" | 00:47'39" |
9 | 05'56" | 00:53'35" |
10 | 05'43" | 00:59'18" |
11 | 05'40" | 01:04'58" |
12 | 05'38" | 01:10'36" |
13 | 05'43" | 01:16'19" |
14 | 05'44" | 01:22'03" |
14.1 | 04'42" | 01:22'33" |