32.1 km | 03:41:04 | 06:52/km日期: 2024-08-14 08:21 - 總爬升: 927 m - 平均心率: 128 - 卡路里: 1703 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 76.1
Pace: 11'41" / 10'52" / 12'13" / 09'30" / 08'26" / 07'15" / 07'47" / 08'50" / 08'45" / 06'09" / 08'48" / 07'25" / 08'37" / 14'06" / 05'16" / 09'57" / 05'34" / 05'50" / 05'25" / 05'00" / 05'02" / 12'02" / 05'11" / 05'23" / 05'17" / 04'37" / 04'31" / 04'29" / 08'53" / 06'03" / 06'47" / 04'52" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'41" (+07'12") | 1000 / 1000 |
2 | | 10'52" (+06'23") | 1000 / 2000 |
3 | | 12'12" (+07'43") | 1000 / 3000 |
4 | | 09'30" (+05'01") | 1000 / 4000 |
5 | | 08'25" (+03'56") | 1000 / 5000 |
6 | | 07'14" (+02'45") | 1000 / 6000 |
7 | | 07'47" (+03'18") | 1000 / 7000 |
8 | | 08'49" (+04'20") | 1000 / 8000 |
9 | | 08'44" (+04'15") | 1000 / 9000 |
10 | | 06'09" (+01'40") | 1000 / 10000 |
11 | | 08'42" (+04'13") | 1000 / 11000 |
12 | | 07'24" (+02'55") | 1000 / 12000 |
13 | | 08'37" (+04'08") | 1000 / 13000 |
14 | | 07'19" (+02'50") | 1000 / 14000 |
15 | | 05'15" (+00'46") | 1000 / 15000 |
16 | | 05'43" (+01'14") | 1000 / 16000 |
17 | | 05'34" (+01'05") | 1000 / 17000 |
18 | | 05'49" (+01'20") | 1000 / 18000 |
19 | | 05'25" (+00'56") | 1000 / 19000 |
20 | | 04'59" (+00'30") | 1000 / 20000 |
21 | | 05'02" (+00'33") | 1000 / 21000 |
22 | | 05'41" (+01'12") | 1000 / 22000 |
23 | | 05'11" (+00'42") | 1000 / 23000 |
24 | | 05'22" (+00'53") | 1000 / 24000 |
25 | | 05'17" (+00'48") | 1000 / 25000 |
26 | | 04'36" (+00'07") | 1000 / 26000 |
27 | | 04'30" (+00'01") | 1000 / 27000 |
28 | | 04'29" | 1000 / 28000 |
29 | | 06'12" (+01'43") | 1000 / 29000 |
30 | | 06'03" (+01'34") | 1000 / 30000 |
31 | | 06'47" (+02'18") | 1000 / 31000 |
32 | | 04'51" (+00'22") | 1000 / 32000 |
33 | | 04'26" | 135 / 32135 |
雲林郭瓊文