16.6 km | 01:38:59 | 05:57/km日期: 2024-08-27 18:13 - 平均心率: 183 - 卡路里: 951 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 60.2
Pace: 06'11" / 06'05" / 06'06" / 05'56" / 05'44" / 05'34" / 05'48" / 05'41" / 07'25" / 05'34" / 27'44" / 06'04" / 06'12" / 06'21" / 06'22" / 06'23" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'46") | 1000 / 3000 |
| 4 | | 05'56" (+00'36") | 1000 / 4000 |
| 5 | | 05'43" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'27") | 1000 / 7000 |
| 8 | | 05'41" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 1000 / 11000 |
| 12 | | 06'03" (+00'43") | 1000 / 12000 |
| 13 | | 06'12" (+00'52") | 1000 / 13000 |
| 14 | | 06'21" (+01'01") | 1000 / 14000 |
| 15 | | 06'22" (+01'02") | 1000 / 15000 |
| 16 | | 06'22" (+01'02") | 1000 / 16000 |
| 17 | | 05'58" (+00'38") | 620 / 16620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 37.67 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'06" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'44" | 00:30'02" |
| 6 | 05'34" | 00:35'36" |
| 7 | 05'48" | 00:41'24" |
| 8 | 05'41" | 00:47'05" |
| 9 | 07'25" | 00:54'30" |
| 10 | 05'34" | 01:00'04" |
| 11 | 27'44" | 01:27'48" |
| 12 | 06'04" | 01:33'52" |
| 13 | 06'12" | 01:40'04" |
| 14 | 06'21" | 01:46'25" |
| 15 | 06'22" | 01:52'47" |
| 16 | 06'23" | 01:59'10" |
| 16.6 | 05'57" | 02:02'52" |
留言 
展開計圈分析
