12.5 km | 01:48:14 | 08:39/km| 官方成績 |
| 日期 | 2016-09-11 |
| 成績 | 01:48:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:39/km |
日期: 2016-09-11 05:33 - 總爬升: 154 m - 卡路里: 825 Cal - 溫度: 26°C - 濕度: 60%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 396 / 396 |
| 2 | | 08'19" (+01'15") | 396 / 792 |
| 3 | | 08'21" (+01'17") | 404 / 1196 |
| 4 | | 09'25" (+02'21") | 398 / 1594 |
| 5 | | 09'33" (+02'29") | 404 / 1999 |
| 6 | | 07'38" (+00'34") | 397 / 2397 |
| 7 | | 08'13" (+01'09") | 398 / 2795 |
| 8 | | 07'48" (+00'44") | 407 / 3203 |
| 9 | | 08'37" (+01'33") | 401 / 3605 |
| 10 | | 07'26" (+00'22") | 394 / 3999 |
| 11 | | 07'38" (+00'34") | 460 / 4459 |
| 12 | | 07'43" (+00'39") | 392 / 4852 |
| 13 | | 08'15" (+01'11") | 408 / 5260 |
| 14 | | 08'34" (+01'30") | 396 / 5657 |
| 15 | | 08'07" (+01'03") | 410 / 6067 |
| 16 | | 09'45" (+02'41") | 394 / 6462 |
| 17 | | 10'11" (+03'07") | 402 / 6864 |
| 18 | | 08'07" (+01'03") | 399 / 7264 |
| 19 | | 07'53" (+00'49") | 409 / 7673 |
| 20 | | 10'07" (+03'03") | 393 / 8066 |
| 21 | | 08'12" (+01'08") | 414 / 8481 |
| 22 | | 09'27" (+02'23") | 398 / 8879 |
| 23 | | 08'48" (+01'44") | 405 / 9284 |
| 24 | | 08'53" (+01'49") | 395 / 9680 |
| 25 | | 08'57" (+01'53") | 399 / 10080 |
| 26 | | 09'42" (+02'38") | 411 / 10491 |
| 27 | | 08'19" (+01'15") | 424 / 10916 |
| 28 | | 09'20" (+02'16") | 431 / 11348 |
| 29 | | 08'43" (+01'39") | 401 / 11749 |
| 30 | | 09'57" (+02'53") | 396 / 12146 |
| 31 | | 10'06" (+03'02") | 328 / 12474 |
賽前宣言: 12.5Km 限時2小時,對我是新的挑戰
9月累積里程 : 42.32 km
Android - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'22" | 00:17'11" |
| 3 | 08'00" | 00:25'11" |
| 4 | 07'57" | 00:33'08" |
| 5 | 07'39" | 00:40'47" |
| 6 | 08'28" | 00:49'15" |
| 7 | 09'32" | 00:58'47" |
| 8 | 08'51" | 01:07'38" |
| 9 | 08'53" | 01:16'31" |
| 10 | 08'37" | 01:25'08" |
| 11 | 09'13" | 01:34'21" |
| 12 | 09'09" | 01:43'30" |
| 12.5 | 09'58" | 01:48'14" |
展開計圈分析
留言 
