10.8 km | 01:30:26 | 08:20/km日期: 2016-09-11 05:43 - 地點: 雪霸公園 - 卡路里: 573 Cal - 總步數: 13560 - 平均步頻: 149 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 95%
Pace: 09'13" / 06'49" / 06'50" / 08'45" / 10'51" / 08'09" / 08'33" / 07'18" / 07'33" / 07'46" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'11" (+02'26") | 1002 / 1002 | 133 / 81 |
2 | | 06'45" | 1009 / 2012 | 164 / 89 |
3 | | 06'46" (+00'01") | 1007 / 3019 | 162 / 90 |
4 | | 08'45" (+02'00") | 1008 / 4028 | 155 / 73 |
5 | | 10'44" (+03'59") | 1002 / 5031 | 123 / 75 |
6 | | 08'10" (+01'25") | 1007 / 6038 | 147 / 83 |
7 | | 08'26" (+01'41") | 1008 / 7047 | 161 / 73 |
8 | | 07'24" (+00'39") | 1001 / 8048 | 168 / 80 |
9 | | 07'24" (+00'39") | 1006 / 9054 | 164 / 82 |
10 | | 07'44" (+00'59") | 1001 / 10055 | 153 / 84 |
11 | | 10'04" (+03'19") | 852 / 10908 | 133 / 74 |
9月累積里程 :
122.97 km 愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 06'49" | 00:16'02" |
3 | 06'50" | 00:22'52" |
4 | 08'45" | 00:31'37" |
5 | 10'51" | 00:42'28" |
6 | 08'09" | 00:50'37" |
7 | 08'33" | 00:59'10" |
8 | 07'18" | 01:06'28" |
9 | 07'33" | 01:14'01" |
10 | 07'46" | 01:21'47" |
10.9 | 10'08" | 01:30'26" |