24.6 km | 02:30:06 | 06:06/km日期: 2016-09-11 06:39 - 總爬升: 286 m - 平均心率: 145 - 卡路里: 1377 Cal - 總步數: 23895 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'17" / 05'23" / 05'54" / 05'38" / 05'31" / 05'37" / 05'34" / 05'44" / 05'20" / 05'30" / 05'30" / 05'44" / 05'12" / 07'54" / 06'58" / 06'21" / 06'39" / 03'38" / 06'02" / 06'20" / 05'51" / 06'28" / 05'47" / 05'55" / 06'19" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'55") | 1008 / 1008 | 159 / 99 |
| 2 | | 05'23" (+00'02") | 1011 / 2019 | 161 / 114 |
| 3 | | 05'51" (+00'30") | 1004 / 3024 | 161 / 105 |
| 4 | | 05'34" (+00'13") | 1009 / 4033 | 161 / 110 |
| 5 | | 05'28" (+00'07") | 1001 / 5035 | 162 / 112 |
| 6 | | 05'38" (+00'17") | 1005 / 6040 | 162 / 109 |
| 7 | | 05'34" (+00'13") | 1004 / 7045 | 161 / 110 |
| 8 | | 05'40" (+00'19") | 1003 / 8048 | 159 / 110 |
| 9 | | 05'21" | 1002 / 9050 | 161 / 115 |
| 10 | | 05'29" (+00'08") | 1005 / 10055 | 161 / 112 |
| 11 | | 05'28" (+00'07") | 1003 / 11059 | 160 / 113 |
| 12 | | 05'44" (+00'23") | 1005 / 12064 | 159 / 109 |
| 13 | | 06'27" (+01'06") | 1009 / 13074 | 158 / 97 |
| 14 | | 07'54" (+02'33") | 1008 / 14082 | 158 / 79 |
| 15 | | 06'55" (+01'34") | 1004 / 15086 | 159 / 90 |
| 16 | | 06'18" (+00'57") | 1007 / 16093 | 160 / 99 |
| 17 | | 07'30" (+02'09") | 1009 / 17102 | 155 / 85 |
| 18 | | 06'11" (+00'50") | 1003 / 18106 | 156 / 103 |
| 19 | | 06'31" (+01'10") | 1006 / 19112 | 152 / 100 |
| 20 | | 05'58" (+00'37") | 1007 / 20120 | 159 / 104 |
| 21 | | 06'24" (+01'03") | 1001 / 21122 | 156 / 99 |
| 22 | | 05'48" (+00'27") | 1003 / 22125 | 157 / 108 |
| 23 | | 05'50" (+00'29") | 1000 / 23125 | 158 / 107 |
| 24 | | 06'20" (+00'59") | 1002 / 24128 | 155 / 101 |
| 25 | | 06'30" (+01'09") | 548 / 24676 | 159 / 96 |
苗栗陸興燕
留言 
展開計圈分析
