8.1 km | 00:48:32 | 06:00/km日期: 2016-09-10 05:53 - 卡路里: 660 Cal - 平均步頻: 176
Pace: 05'47" / 05'41" / 05'43" / 05'47" / 06'18" / 05'58" / 06'40" / 06'10" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 05'47" (+00'06") | 1000 / 4000 |
5 | | 06'17" (+00'36") | 1000 / 5000 |
6 | | 05'58" (+00'17") | 1000 / 6000 |
7 | | 06'39" (+00'58") | 1000 / 7000 |
8 | | 06'09" (+00'28") | 1000 / 8000 |
9 | | 06'29" (+00'48") | 88 / 8088 |
9月累積里程 : 156.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'41" | 00:11'28" |
3 | 05'43" | 00:17'11" |
4 | 05'47" | 00:22'58" |
5 | 06'18" | 00:29'16" |
6 | 05'58" | 00:35'14" |
7 | 06'40" | 00:41'54" |
8 | 06'10" | 00:48'04" |
8.1 | 06'23" | 00:48'38" |