12.2 km | 01:18:37 | 06:27/km日期: 2024-09-23 05:16 - 平均心率: 118 - 卡路里: 842 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 99.8
Pace: 07'06" / 06'43" / 06'29" / 06'25" / 06'18" / 06'15" / 06'10" / 06'16" / 06'17" / 06'26" / 06'22" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 06'41" (+00'32") | 1000 / 2000 |
| 3 | | 06'28" (+00'19") | 1000 / 3000 |
| 4 | | 06'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'17" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'16" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'07") | 1000 / 9000 |
| 10 | | 06'26" (+00'17") | 1000 / 10000 |
| 11 | | 06'22" (+00'13") | 1000 / 11000 |
| 12 | | 06'33" (+00'24") | 1000 / 12000 |
| 13 | | 06'40" (+00'31") | 190 / 12190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
327.40 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'43" | 00:13'49" |
| 3 | 06'29" | 00:20'18" |
| 4 | 06'25" | 00:26'43" |
| 5 | 06'18" | 00:33'01" |
| 6 | 06'15" | 00:39'16" |
| 7 | 06'10" | 00:45'26" |
| 8 | 06'16" | 00:51'42" |
| 9 | 06'17" | 00:57'59" |
| 10 | 06'26" | 01:04'25" |
| 11 | 06'22" | 01:10'47" |
| 12 | 06'34" | 01:17'21" |
| 12.2 | 06'39" | 01:18'37" |
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