7.2 km | 00:47:28 | 06:34/km日期: 2016-09-21 17:48 - 卡路里: 389 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 63%
Pace: 06'41" / 06'38" / 06'35" / 06'14" / 05'50" / 05'44" / 05'40" / 19'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 06'38" (+00'58") | 1000 / 2000 |
| 3 | | 06'35" (+00'55") | 1000 / 3000 |
| 4 | | 06'13" (+00'33") | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 19'19" (+13'39") | 212 / 7212 |
9月累積里程 : 124.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'38" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 06'14" | 00:26'08" |
| 5 | 05'50" | 00:31'58" |
| 6 | 05'44" | 00:37'42" |
| 7 | 05'40" | 00:43'22" |
| 7.2 | 19'19" | 00:47'28" |
展開計圈分析
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