12.9 km | 02:02:34 | 09:30/km日期: 2024-10-08 05:34 - 平均心率: 122 - 卡路里: 705 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89.2
Pace: 18'13" / 08'56" / 08'26" / 08'19" / 08'21" / 09'33" / 08'30" / 08'37" / 08'26" / 08'33" / 08'13" / 09'00" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'13" (+10'00") | 1000 / 1000 |
| 2 | | 08'55" (+00'42") | 1000 / 2000 |
| 3 | | 08'25" (+00'12") | 1000 / 3000 |
| 4 | | 08'18" (+00'05") | 1000 / 4000 |
| 5 | | 08'21" (+00'08") | 1000 / 5000 |
| 6 | | 09'33" (+01'20") | 1000 / 6000 |
| 7 | | 08'29" (+00'16") | 1000 / 7000 |
| 8 | | 08'36" (+00'23") | 1000 / 8000 |
| 9 | | 08'26" (+00'13") | 1000 / 9000 |
| 10 | | 08'33" (+00'20") | 1000 / 10000 |
| 11 | | 08'13" | 1000 / 11000 |
| 12 | | 08'59" (+00'46") | 1000 / 12000 |
| 13 | | 10'44" (+02'31") | 879 / 12879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
342.62 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'13" | 00:18'13" |
| 2 | 08'56" | 00:27'09" |
| 3 | 08'26" | 00:35'35" |
| 4 | 08'19" | 00:43'54" |
| 5 | 08'21" | 00:52'15" |
| 6 | 09'33" | 01:01'48" |
| 7 | 08'30" | 01:10'18" |
| 8 | 08'37" | 01:18'55" |
| 9 | 08'26" | 01:27'21" |
| 10 | 08'33" | 01:35'54" |
| 11 | 08'13" | 01:44'07" |
| 12 | 09'00" | 01:53'07" |
| 12.9 | 10'44" | 02:02'34" |
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