8.0 km | 00:45:23 | 05:38/km日期: 2013-09-17 17:51 - 地點: 彰化體育場外圍 - 卡路里: 665 Cal - 溫度: 32°C - 濕度: 43%
Pace: 06'07" / 05'33" / 05'26" / 06'16" / 05'51" / 05'24" / 05'00" / 05'43" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 957 / 957 |
| 2 | | 05'27" (+00'29") | 988 / 1946 |
| 3 | | 05'28" (+00'30") | 996 / 2943 |
| 4 | | 06'11" (+01'13") | 1006 / 3949 |
| 5 | | 05'53" (+00'55") | 992 / 4941 |
| 6 | | 05'28" (+00'30") | 992 / 5934 |
| 7 | | 04'58" | 1000 / 6935 |
| 8 | | 05'40" (+00'42") | 1003 / 7938 |
| 9 | | 07'09" (+02'11") | 67 / 8006 |
9月累積里程 : 176.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 06'16" | 00:23'22" |
| 5 | 05'51" | 00:29'13" |
| 6 | 05'24" | 00:34'37" |
| 7 | 05'00" | 00:39'37" |
| 8 | 05'43" | 00:45'20" |
| 8.0 | 01'15" | 00:45'23" |
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