10.9 km | 00:47:03 | 04:19/km日期: 2016-09-26 18:30 - 總爬升: 241 m - 地點: 台中大肚山 - 天氣: 夜 - 卡路里: 694 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'59" / 04'34" / 04'24" / 04'24" / 03'47" / 04'07" / 04'01" / 03'54" / 04'23" / 04'04" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'06") | 1020 / 1020 |
2 | | 04'33" (+00'43") | 1056 / 2077 |
3 | | 04'20" (+00'30") | 1041 / 3118 |
4 | | 04'27" (+00'37") | 1000 / 4119 |
5 | | 03'50" | 1162 / 5281 |
6 | | 04'11" (+00'21") | 1123 / 6404 |
7 | | 04'03" (+00'13") | 1116 / 7521 |
8 | | 03'56" (+00'06") | 1143 / 8665 |
9 | | 04'06" (+00'16") | 1084 / 9749 |
10 | | 04'01" (+00'11") | 1086 / 10836 |
11 | | 04'35" (+00'45") | 29 / 10865 |
9月累積里程 : 488.19 km
Android - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 04'34" | 00:10'33" |
3 | 04'24" | 00:14'57" |
4 | 04'24" | 00:19'21" |
5 | 03'47" | 00:23'08" |
6 | 04'07" | 00:27'15" |
7 | 04'01" | 00:31'16" |
8 | 03'54" | 00:35'10" |
9 | 04'23" | 00:39'33" |
10 | 04'04" | 00:43'37" |
10.9 | 03'57" | 00:47'03" |