13.4 km | 01:34:17 | 07:01/km日期: 2016-10-04 17:18 - 卡路里: 677 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'10" / 06'49" / 06'23" / 06'21" / 06'20" / 07'27" / 06'28" / 06'45" / 07'01" / 08'15" / 06'07" / 07'10" / 06'28" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'03") | 989 / 989 |
| 2 | | 06'47" (+00'41") | 1014 / 2004 |
| 3 | | 06'22" (+00'16") | 1001 / 3006 |
| 4 | | 06'22" (+00'16") | 995 / 4002 |
| 5 | | 06'20" (+00'14") | 999 / 5001 |
| 6 | | 07'23" (+01'17") | 1007 / 6009 |
| 7 | | 06'28" (+00'22") | 1015 / 7024 |
| 8 | | 06'43" (+00'37") | 1004 / 8029 |
| 9 | | 07'03" (+00'57") | 1009 / 9038 |
| 10 | | 08'16" (+02'10") | 996 / 10035 |
| 11 | | 06'06" | 1002 / 11037 |
| 12 | | 07'11" (+01'05") | 996 / 12033 |
| 13 | | 06'46" (+00'40") | 1036 / 13070 |
| 14 | | 13'30" (+07'24") | 355 / 13425 |
10月累積里程 :
79.42 km 
MIZUNO WAVE IMPETUS 3 累積 :
750.7 kmAndroid - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'49" | 00:13'59" |
| 3 | 06'23" | 00:20'22" |
| 4 | 06'21" | 00:26'43" |
| 5 | 06'20" | 00:33'03" |
| 6 | 07'27" | 00:40'30" |
| 7 | 06'28" | 00:46'58" |
| 8 | 06'45" | 00:53'43" |
| 9 | 07'01" | 01:00'44" |
| 10 | 08'15" | 01:08'59" |
| 11 | 06'07" | 01:15'06" |
| 12 | 07'10" | 01:22'16" |
| 13 | 06'28" | 01:28'44" |
| 13.4 | 13'02" | 01:34'17" |
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