16.1 km | 01:36:13 | 05:58/km日期: 2024-10-11 17:03 - 平均心率: 139 - 卡路里: 851 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74.6
Pace: 06'27" / 05'46" / 05'51" / 06'11" / 05'50" / 05'50" / 05'47" / 05'53" / 06'04" / 05'41" / 05'51" / 05'15" / 06'23" / 06'29" / 06'17" / 06'02" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'35") | 1000 / 3000 |
| 4 | | 06'11" (+00'56") | 1000 / 4000 |
| 5 | | 05'49" (+00'34") | 1000 / 5000 |
| 6 | | 05'50" (+00'35") | 1000 / 6000 |
| 7 | | 05'46" (+00'31") | 1000 / 7000 |
| 8 | | 05'53" (+00'38") | 1000 / 8000 |
| 9 | | 06'03" (+00'48") | 1000 / 9000 |
| 10 | | 05'41" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'35") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 06'22" (+01'07") | 1000 / 13000 |
| 14 | | 06'28" (+01'13") | 1000 / 14000 |
| 15 | | 06'16" (+01'01") | 1000 / 15000 |
| 16 | | 06'02" (+00'47") | 1000 / 16000 |
| 17 | | 06'18" (+01'03") | 93 / 16093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 241.87 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'46" | 00:12'13" |
| 3 | 05'51" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 05'50" | 00:30'05" |
| 6 | 05'50" | 00:35'55" |
| 7 | 05'47" | 00:41'42" |
| 8 | 05'53" | 00:47'35" |
| 9 | 06'04" | 00:53'39" |
| 10 | 05'41" | 00:59'20" |
| 11 | 05'51" | 01:05'11" |
| 12 | 05'15" | 01:10'26" |
| 13 | 06'23" | 01:16'49" |
| 14 | 06'29" | 01:23'18" |
| 15 | 06'17" | 01:29'35" |
| 16 | 06'02" | 01:35'37" |
| 16.1 | 06'25" | 01:36'13" |
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