25.1 km | 02:26:21 | 05:49/km日期: 2024-10-13 08:38 - 平均心率: 157 - 卡路里: 1646 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80.7
Pace: 06'04" / 05'55" / 05'52" / 05'48" / 05'50" / 05'45" / 05'41" / 05'46" / 05'46" / 05'46" / 05'55" / 05'48" / 29'53" / 05'48" / 05'53" / 05'51" / 05'50" / 05'42" / 35'15" / 05'45" / 05'46" / 05'49" / 05'56" / 14'07" / 05'57" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'25") | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'44" (+00'06") | 1000 / 6000 |
| 7 | | 05'41" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'08") | 1000 / 10000 |
| 11 | | 05'55" (+00'17") | 1000 / 11000 |
| 12 | | 05'48" (+00'10") | 1000 / 12000 |
| 13 | | 05'52" (+00'14") | 1000 / 13000 |
| 14 | | 05'48" (+00'10") | 1000 / 14000 |
| 15 | | 05'53" (+00'15") | 1000 / 15000 |
| 16 | | 05'51" (+00'13") | 1000 / 16000 |
| 17 | | 05'49" (+00'11") | 1000 / 17000 |
| 18 | | 05'42" (+00'04") | 1000 / 18000 |
| 19 | | 05'38" | 1000 / 19000 |
| 20 | | 05'45" (+00'07") | 1000 / 20000 |
| 21 | | 05'45" (+00'07") | 1000 / 21000 |
| 22 | | 05'48" (+00'10") | 1000 / 22000 |
| 23 | | 05'56" (+00'18") | 1000 / 23000 |
| 24 | | 05'52" (+00'14") | 1000 / 24000 |
| 25 | | 05'57" (+00'19") | 1000 / 25000 |
| 26 | | 06'39" (+01'01") | 108 / 25108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 305.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'52" | 00:17'51" |
| 4 | 05'48" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 05'45" | 00:35'14" |
| 7 | 05'41" | 00:40'55" |
| 8 | 05'46" | 00:46'41" |
| 9 | 05'46" | 00:52'27" |
| 10 | 05'46" | 00:58'13" |
| 11 | 05'55" | 01:04'08" |
| 12 | 05'48" | 01:09'56" |
| 13 | 29'53" | 01:39'49" |
| 14 | 05'48" | 01:45'37" |
| 15 | 05'53" | 01:51'30" |
| 16 | 05'51" | 01:57'21" |
| 17 | 05'50" | 02:03'11" |
| 18 | 05'42" | 02:08'53" |
| 19 | 35'15" | 02:44'08" |
| 20 | 05'45" | 02:49'53" |
| 21 | 05'46" | 02:55'39" |
| 22 | 05'49" | 03:01'28" |
| 23 | 05'56" | 03:07'24" |
| 24 | 14'07" | 03:21'31" |
| 25 | 05'57" | 03:27'28" |
| 25.1 | 06'46" | 03:28'12" |
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