19.0 km | 02:00:58 | 06:21/km日期: 2024-10-13 17:42 - 平均心率: 111 - 卡路里: 610 Cal - 平均步頻: 184
Pace: 44'41" / 30'09" / 173'59" / 06'34" / 06'35" / 06'31" / 06'31" / 06'41" / 06'29" / 06'09" / 06'05" / 06'19" / 06'05" / 05'42" / 05'35" / 05'37" / 06'12" / 06'06" / 06'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'14") | 1000 / 1000 |
| 2 | | 07'19" (+01'44") | 1000 / 2000 |
| 3 | | 06'55" (+01'20") | 1000 / 3000 |
| 4 | | 06'34" (+00'59") | 1000 / 4000 |
| 5 | | 06'34" (+00'59") | 1000 / 5000 |
| 6 | | 06'31" (+00'56") | 1000 / 6000 |
| 7 | | 06'30" (+00'55") | 1000 / 7000 |
| 8 | | 06'40" (+01'05") | 1000 / 8000 |
| 9 | | 06'29" (+00'54") | 1000 / 9000 |
| 10 | | 06'09" (+00'34") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 1000 / 11000 |
| 12 | | 06'18" (+00'43") | 1000 / 12000 |
| 13 | | 06'05" (+00'30") | 1000 / 13000 |
| 14 | | 05'41" (+00'06") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 05'36" (+00'01") | 1000 / 16000 |
| 17 | | 06'12" (+00'37") | 1000 / 17000 |
| 18 | | 06'05" (+00'30") | 1000 / 18000 |
| 19 | | 06'37" (+01'02") | 1000 / 19000 |
| 20 | | 05'59" (+00'24") | 15 / 19015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
885.82 km 
Adidas adizero boston 10桃紅 累積 :
5515.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'41" | 00:44'41" |
| 2 | 30'09" | 01:14'50" |
| 3 | 173'59" | 04:08'49" |
| 4 | 06'34" | 04:15'23" |
| 5 | 06'35" | 04:21'58" |
| 6 | 06'31" | 04:28'29" |
| 7 | 06'31" | 04:35'00" |
| 8 | 06'41" | 04:41'41" |
| 9 | 06'29" | 04:48'10" |
| 10 | 06'09" | 04:54'19" |
| 11 | 06'05" | 05:00'24" |
| 12 | 06'19" | 05:06'43" |
| 13 | 06'05" | 05:12'48" |
| 14 | 05'42" | 05:18'30" |
| 15 | 05'35" | 05:24'05" |
| 16 | 05'37" | 05:29'42" |
| 17 | 06'12" | 05:35'54" |
| 18 | 06'06" | 05:42'00" |
| 19 | 06'38" | 05:48'38" |
| 19.0 | 05'29" | 05:48'43" |
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