10.2 km | 00:52:51 | 05:10/km日期: 2016-09-30 05:17 - 卡路里: 671 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'48" / 05'11" / 05'07" / 05'07" / 05'00" / 05'13" / 04'58" / 05'17" / 05'04" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'48") | 997 / 997 |
| 2 | | 05'11" (+00'16") | 997 / 1994 |
| 3 | | 05'08" (+00'13") | 1010 / 3005 |
| 4 | | 05'05" (+00'10") | 1004 / 4010 |
| 5 | | 05'00" (+00'05") | 997 / 5008 |
| 6 | | 05'14" (+00'19") | 1015 / 6024 |
| 7 | | 04'55" | 1005 / 7029 |
| 8 | | 05'17" (+00'22") | 995 / 8025 |
| 9 | | 05'04" (+00'09") | 996 / 9022 |
| 10 | | 04'59" (+00'04") | 1005 / 10027 |
| 11 | | 05'25" (+00'30") | 187 / 10214 |
9月累積里程 :
87.09 km 
MIZUNO WAVE SPACER DYAN 累積 :
662.0 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'11" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'07" | 00:21'13" |
| 5 | 05'00" | 00:26'13" |
| 6 | 05'13" | 00:31'26" |
| 7 | 04'58" | 00:36'24" |
| 8 | 05'17" | 00:41'41" |
| 9 | 05'04" | 00:46'45" |
| 10 | 05'01" | 00:51'46" |
| 10.2 | 05'02" | 00:52'51" |
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