| 10月累積里程 : 106.51 km  ASICS KAYANO 23 累積 : 294.1 kmAndroid - Sony C6602 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 06'01" | 00:11'25" | | 3 | 06'09" | 00:17'34" | | 4 | 05'59" | 00:23'33" | | 5 | 06'19" | 00:29'52" | | 6 | 06'23" | 00:36'15" | | 7 | 06'52" | 00:43'07" | | 8 | 07'11" | 00:50'18" | | 9 | 07'56" | 00:58'14" | | 10 | 07'38" | 01:05'52" | | 11 | 07'40" | 01:13'32" | | 12 | 10'58" | 01:24'30" | | 13 | 12'17" | 01:36'47" | | 14 | 06'03" | 01:42'50" | | 15 | 07'32" | 01:50'22" | | 16 | 08'47" | 01:59'09" | | 17 | 07'50" | 02:06'59" | | 18 | 11'43" | 02:18'42" | | 19 | 10'29" | 02:29'11" | | 20 | 10'10" | 02:39'21" | | 21 | 11'20" | 02:50'41" | | 22 | 10'42" | 03:01'23" | | 23 | 10'21" | 03:11'44" | | 24 | 11'52" | 03:23'36" | | 25 | 10'45" | 03:34'21" | | 26 | 12'28" | 03:46'49" | | 27 | 11'52" | 03:58'41" | | 28 | 13'52" | 04:12'33" | | 29 | 10'57" | 04:23'30" | | 30 | 09'43" | 04:33'13" | | 31 | 12'07" | 04:45'20" | | 32 | 08'56" | 04:54'16" | | 33 | 09'39" | 05:03'55" | | 34 | 11'15" | 05:15'10" | | 35 | 11'22" | 05:26'32" | | 36 | 10'27" | 05:36'59" | | 37 | 11'46" | 05:48'45" | | 38 | 11'12" | 05:59'57" | | 39 | 11'31" | 06:11'28" | | 40 | 11'34" | 06:23'02" | | 41 | 10'04" | 06:33'06" | | 41.8 | 11'19" | 06:41'54" |
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