15.0 km | 01:17:17 | 05:08/km日期: 2024-10-23 19:19 - 平均心率: 168 - 卡路里: 1075 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 89.2
Pace: 05'52" / 05'52" / 05'46" / 05'35" / 05'30" / 05'26" / 05'31" / 05'06" / 05'03" / 04'59" / 04'49" / 04'38" / 04'30" / 04'20" / 04'10" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'44") | 1000 / 1000 |
| 2 | | 05'51" (+01'42") | 1000 / 2000 |
| 3 | | 05'45" (+01'36") | 1000 / 3000 |
| 4 | | 05'34" (+01'25") | 1000 / 4000 |
| 5 | | 05'30" (+01'21") | 1000 / 5000 |
| 6 | | 05'26" (+01'17") | 1000 / 6000 |
| 7 | | 05'30" (+01'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'57") | 1000 / 8000 |
| 9 | | 05'02" (+00'53") | 1000 / 9000 |
| 10 | | 04'58" (+00'49") | 1000 / 10000 |
| 11 | | 04'48" (+00'39") | 1000 / 11000 |
| 12 | | 04'38" (+00'29") | 1000 / 12000 |
| 13 | | 04'29" (+00'20") | 1000 / 13000 |
| 14 | | 04'20" (+00'11") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 04'32" (+00'23") | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
124.39 km 
鱷魚氣墊拖-黑色 2023/10 累積 :
681.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'46" | 00:17'30" |
| 4 | 05'35" | 00:23'05" |
| 5 | 05'30" | 00:28'35" |
| 6 | 05'26" | 00:34'01" |
| 7 | 05'31" | 00:39'32" |
| 8 | 05'06" | 00:44'38" |
| 9 | 05'03" | 00:49'41" |
| 10 | 04'59" | 00:54'40" |
| 11 | 04'49" | 00:59'29" |
| 12 | 04'38" | 01:04'07" |
| 13 | 04'30" | 01:08'37" |
| 14 | 04'20" | 01:12'57" |
| 15 | 04'10" | 01:17'07" |
| 15.0 | 04'52" | 01:17'18" |
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