11.5 km | 00:59:22 | 05:08/km日期: 2016-10-03 17:25 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 675 Cal - 總步數: 10610 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'32" / 05'09" / 04'59" / 05'03" / 04'59" / 05'04" / 05'05" / 04'59" / 05'13" / 05'11" / 05'04" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'36") | 1002 / 1002 | 173 / 103 |
| 2 | | 05'07" (+00'09") | 1005 / 2008 | 178 / 109 |
| 3 | | 04'58" | 1000 / 3009 | 178 / 112 |
| 4 | | 05'02" (+00'04") | 1001 / 4010 | 177 / 111 |
| 5 | | 04'59" (+00'01") | 1007 / 5018 | 178 / 111 |
| 6 | | 05'04" (+00'06") | 1009 / 6027 | 179 / 110 |
| 7 | | 05'00" (+00'02") | 1004 / 7031 | 181 / 110 |
| 8 | | 04'59" (+00'01") | 1008 / 8039 | 181 / 110 |
| 9 | | 05'18" (+00'20") | 1007 / 9046 | 177 / 106 |
| 10 | | 05'06" (+00'08") | 1007 / 10054 | 180 / 108 |
| 11 | | 04'59" (+00'01") | 1010 / 11065 | 180 / 111 |
| 12 | | 05'09" (+00'11") | 548 / 11613 | 179 / 108 |
10月累積里程 :
520.11 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 04'59" | 00:15'40" |
| 4 | 05'03" | 00:20'43" |
| 5 | 04'59" | 00:25'42" |
| 6 | 05'04" | 00:30'46" |
| 7 | 05'05" | 00:35'51" |
| 8 | 04'59" | 00:40'50" |
| 9 | 05'13" | 00:46'03" |
| 10 | 05'11" | 00:51'14" |
| 11 | 05'04" | 00:56'18" |
| 11.5 | 05'35" | 00:59'22" |
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