13.8 km | 02:06:12 | 09:06/km日期: 2024-10-27 05:37 - 總爬升: 146 m - 卡路里: 530 Cal - 溫度: 27°C - 濕度: 79.6
Pace: 07'36" / 07'40" / 07'50" / 08'34" / 07'05" / 06'33" / 08'08" / 15'03" / 11'25" / 06'41" / 06'43" / 07'37" / 16'33" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'59") | 999 / 999 |
2 | | 07'39" (+01'08") | 1000 / 1999 |
3 | | 07'53" (+01'22") | 1004 / 3003 |
4 | | 08'29" (+01'58") | 992 / 3996 |
5 | | 07'09" (+00'38") | 1008 / 5005 |
6 | | 06'31" | 1004 / 6010 |
7 | | 08'06" (+01'35") | 1003 / 7013 |
8 | | 15'03" (+08'32") | 999 / 8012 |
9 | | 11'14" (+04'43") | 1057 / 9070 |
10 | | 06'36" (+00'05") | 1005 / 10076 |
11 | | 06'39" (+00'08") | 1007 / 11083 |
12 | | 09'10" (+02'39") | 995 / 12078 |
13 | | 14'45" (+08'14") | 1011 / 13089 |
14 | | 08'59" (+02'28") | 839 / 13929 |
10月累積里程 :
196.98 km Hoka Bondi 8 累積 :
1381.5 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'40" | 00:15'16" |
3 | 07'50" | 00:23'06" |
4 | 08'34" | 00:31'40" |
5 | 07'05" | 00:38'45" |
6 | 06'33" | 00:45'18" |
7 | 08'08" | 00:53'26" |
8 | 15'03" | 01:08'29" |
9 | 11'25" | 01:19'54" |
10 | 06'41" | 01:26'35" |
11 | 06'43" | 01:33'18" |
12 | 07'37" | 01:40'55" |
13 | 16'33" | 01:57'28" |
13.9 | 08'26" | 02:05'19" |