18.1 km | 01:45:37 | 05:49/km日期: 2016-10-09 15:20 - 平均心率: 131 - 卡路里: 1438 Cal - 總步數: 18242 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'43" / 06'13" / 06'04" / 05'21" / 04'55" / 05'32" / 05'26" / 05'13" / 05'37" / 05'42" / 06'36" / 05'46" / 06'10" / 05'37" / 05'56" / 05'52" / 05'47" / 06'05" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'49") | 1004 / 1004 | 170 / 102 |
| 2 | | 06'13" (+01'19") | 1002 / 2006 | 155 / 103 |
| 3 | | 06'10" (+01'16") | 1006 / 3013 | 166 / 97 |
| 4 | | 05'17" (+00'23") | 1008 / 4021 | 176 / 107 |
| 5 | | 04'54" | 1001 / 5022 | 180 / 112 |
| 6 | | 05'37" (+00'43") | 1002 / 6024 | 172 / 102 |
| 7 | | 05'22" (+00'28") | 1001 / 7026 | 178 / 104 |
| 8 | | 05'19" (+00'25") | 1004 / 8030 | 174 / 107 |
| 9 | | 05'36" (+00'42") | 1005 / 9036 | 178 / 99 |
| 10 | | 05'53" (+00'59") | 1008 / 10044 | 172 / 98 |
| 11 | | 06'39" (+01'45") | 1010 / 11054 | 155 / 96 |
| 12 | | 05'43" (+00'49") | 1006 / 12060 | 180 / 96 |
| 13 | | 06'08" (+01'14") | 1005 / 13066 | 168 / 97 |
| 14 | | 05'42" (+00'48") | 1001 / 14067 | 178 / 97 |
| 15 | | 05'58" (+01'04") | 1005 / 15072 | 176 / 94 |
| 16 | | 05'49" (+00'55") | 1004 / 16077 | 178 / 96 |
| 17 | | 05'45" (+00'51") | 1007 / 17084 | 178 / 97 |
| 18 | | 06'13" (+01'19") | 1006 / 18091 | 173 / 92 |
| 19 | | 06'36" (+01'42") | 141 / 18232 | 172 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
114.58 km 
ASICS TARTHERZEAL 3-wide 累積 :
1251.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'13" | 00:11'56" |
| 3 | 06'04" | 00:18'00" |
| 4 | 05'21" | 00:23'21" |
| 5 | 04'55" | 00:28'16" |
| 6 | 05'32" | 00:33'48" |
| 7 | 05'26" | 00:39'14" |
| 8 | 05'13" | 00:44'27" |
| 9 | 05'37" | 00:50'04" |
| 10 | 05'42" | 00:55'46" |
| 11 | 06'36" | 01:02'22" |
| 12 | 05'46" | 01:08'08" |
| 13 | 06'10" | 01:14'18" |
| 14 | 05'37" | 01:19'55" |
| 15 | 05'56" | 01:25'51" |
| 16 | 05'52" | 01:31'43" |
| 17 | 05'47" | 01:37'30" |
| 18 | 06'05" | 01:43'35" |
| 18.1 | 14'24" | 01:45'37" |
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