10.0 km | 01:18:42 | 07:52/km日期: 2024-10-29 06:18 - 卡路里: 540 Cal - 總步數: 14322 - 平均步頻: 179 - 平均步幅: 69 cm - 溫度: 22°C - 濕度: 94.3
Pace: 08'12" / 08'07" / 08'13" / 07'43" / 07'47" / 07'35" / 07'42" / 07'47" / 08'05" / 08'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'37") | 1000 / 1000 | 177 / 68 |
2 | | 08'08" (+00'34") | 1000 / 2001 | 178 / 68 |
3 | | 08'11" (+00'37") | 1002 / 3003 | 175 / 69 |
4 | | 07'45" (+00'11") | 1001 / 4005 | 180 / 71 |
5 | | 07'47" (+00'13") | 1000 / 5005 | 181 / 70 |
6 | | 07'34" | 1000 / 6006 | 183 / 72 |
7 | | 07'44" (+00'10") | 1001 / 7008 | 182 / 70 |
8 | | 07'46" (+00'12") | 1001 / 8009 | 182 / 70 |
9 | | 08'07" (+00'33") | 1001 / 9011 | 179 / 68 |
10 | | 08'24" (+00'50") | 988 / 10000 | 176 / 67 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'07" | 00:16'19" |
3 | 08'13" | 00:24'32" |
4 | 07'43" | 00:32'15" |
5 | 07'47" | 00:40'02" |
6 | 07'35" | 00:47'37" |
7 | 07'42" | 00:55'19" |
8 | 07'47" | 01:03'06" |
9 | 08'05" | 01:11'11" |
10 | 08'18" | 01:19'29" |
10.0 | 361'06" | 01:19'42" |