22.3 km | 02:40:26 | 07:10/km日期: 2016-10-07 16:41 - 地點: 河堤 - 天氣: 微雨 - 卡路里: 1207 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'09" / 06'19" / 06'37" / 06'35" / 06'19" / 06'27" / 06'25" / 06'38" / 06'50" / 06'41" / 07'02" / 06'45" / 07'02" / 07'10" / 07'14" / 07'29" / 07'36" / 07'25" / 07'19" / 07'38" / 10'47" / 07'55" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'20" (+00'12") | 1000 / 2000 |
| 3 | | 06'36" (+00'28") | 1000 / 3000 |
| 4 | | 06'35" (+00'27") | 1000 / 4000 |
| 5 | | 06'19" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'18") | 1000 / 6000 |
| 7 | | 06'25" (+00'17") | 1000 / 7000 |
| 8 | | 06'37" (+00'29") | 1000 / 8000 |
| 9 | | 06'50" (+00'42") | 1000 / 9000 |
| 10 | | 06'40" (+00'32") | 1000 / 10000 |
| 11 | | 07'02" (+00'54") | 1000 / 11000 |
| 12 | | 06'44" (+00'36") | 1000 / 12000 |
| 13 | | 07'01" (+00'53") | 1000 / 13000 |
| 14 | | 07'10" (+01'02") | 1000 / 14000 |
| 15 | | 07'13" (+01'05") | 1000 / 15000 |
| 16 | | 07'29" (+01'21") | 1000 / 16000 |
| 17 | | 07'35" (+01'27") | 1000 / 17000 |
| 18 | | 07'25" (+01'17") | 1000 / 18000 |
| 19 | | 07'19" (+01'11") | 1000 / 19000 |
| 20 | | 07'37" (+01'29") | 1000 / 20000 |
| 21 | | 10'46" (+04'38") | 1000 / 21000 |
| 22 | | 07'54" (+01'46") | 1000 / 22000 |
| 23 | | 11'45" (+05'37") | 347 / 22347 |
10月累積里程 :
411.25 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'19" | 00:12'28" |
| 3 | 06'37" | 00:19'05" |
| 4 | 06'35" | 00:25'40" |
| 5 | 06'19" | 00:31'59" |
| 6 | 06'27" | 00:38'26" |
| 7 | 06'25" | 00:44'51" |
| 8 | 06'38" | 00:51'29" |
| 9 | 06'50" | 00:58'19" |
| 10 | 06'41" | 01:05'00" |
| 11 | 07'02" | 01:12'02" |
| 12 | 06'45" | 01:18'47" |
| 13 | 07'02" | 01:25'49" |
| 14 | 07'10" | 01:32'59" |
| 15 | 07'14" | 01:40'13" |
| 16 | 07'29" | 01:47'42" |
| 17 | 07'36" | 01:55'18" |
| 18 | 07'25" | 02:02'43" |
| 19 | 07'19" | 02:10'02" |
| 20 | 07'38" | 02:17'40" |
| 21 | 10'47" | 02:28'27" |
| 22 | 07'55" | 02:36'22" |
| 22.3 | 11'42" | 02:40'26" |
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