11.1 km | 01:01:13 | 05:29/km日期: 2016-10-13 21:01 - 總爬升: 129 m - 卡路里: 702 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'07" / 05'34" / 05'48" / 05'47" / 05'47" / 05'44" / 05'17" / 05'27" / 05'08" / 04'57" / 04'52" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'14") | 995 / 995 |
2 | | 05'36" (+00'47") | 1006 / 2001 |
3 | | 05'46" (+00'57") | 989 / 2991 |
4 | | 05'47" (+00'58") | 1012 / 4004 |
5 | | 05'43" (+00'54") | 993 / 4997 |
6 | | 05'48" (+00'59") | 1003 / 6000 |
7 | | 05'17" (+00'28") | 999 / 7000 |
8 | | 05'24" (+00'35") | 1007 / 8008 |
9 | | 05'06" (+00'17") | 1003 / 9012 |
10 | | 05'00" (+00'11") | 1004 / 10016 |
11 | | 04'49" | 1005 / 11021 |
12 | | 05'24" (+00'35") | 126 / 11147 |
10月累積里程 :
156.83 km ASICS GT-2000 4 累積 :
1839.4 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'34" | 00:11'41" |
3 | 05'48" | 00:17'29" |
4 | 05'47" | 00:23'16" |
5 | 05'47" | 00:29'03" |
6 | 05'44" | 00:34'47" |
7 | 05'17" | 00:40'04" |
8 | 05'27" | 00:45'31" |
9 | 05'08" | 00:50'39" |
10 | 04'57" | 00:55'36" |
11 | 04'52" | 01:00'28" |
11.1 | 05'21" | 01:01'13" |