15.0 km | 02:18:57 | 09:15/km日期: 2016-08-11 14:23 - 總爬升: 481 m - 卡路里: 810 Cal - 總步數: 12056 - 平均步頻: 86 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 93%
Pace: 07'13" / 11'51" / 08'07" / 09'15" / 12'28" / 14'12" / 15'27" / 05'35" / 06'28" / 06'59" / 07'08" / 06'32" / 08'09" / 07'36" / 10'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'41") | 1001 / 1001 | 129 / 106 |
| 2 | | 11'48" (+06'17") | 1002 / 2004 | 40 / 210 |
| 3 | | 08'10" (+02'39") | 1002 / 3006 | 129 / 94 |
| 4 | | 09'12" (+03'41") | 995 / 4002 | 110 / 98 |
| 5 | | 12'41" (+07'10") | 1050 / 5052 | 31 / 251 |
| 6 | | 14'03" (+08'32") | 948 / 6000 | 17 / 401 |
| 7 | | 15'29" (+09'58") | 1004 / 7004 | 48 / 132 |
| 8 | | 05'31" | 999 / 8004 | 170 / 106 |
| 9 | | 06'30" (+00'59") | 998 / 9002 | 170 / 90 |
| 10 | | 06'55" (+01'24") | 1006 / 10008 | 177 / 81 |
| 11 | | 07'11" (+01'40") | 992 / 11000 | 115 / 120 |
| 12 | | 06'31" (+01'00") | 1002 / 12003 | 158 / 96 |
| 13 | | 08'08" (+02'37") | 1000 / 13004 | 117 / 104 |
| 14 | | 08'32" (+03'01") | 999 / 14003 | 101 / 114 |
| 15 | | 10'54" (+05'23") | 996 / 14999 | 17 / 535 |
| 16 | | 21'33" (+16'02") | 7 / 15007 | 24 / 193 |
8月累積里程 : 15.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 11'51" | 00:19'04" |
| 3 | 08'07" | 00:27'11" |
| 4 | 09'15" | 00:36'26" |
| 5 | 12'28" | 00:48'54" |
| 6 | 14'12" | 01:03'06" |
| 7 | 15'27" | 01:18'33" |
| 8 | 05'35" | 01:24'08" |
| 9 | 06'28" | 01:30'36" |
| 10 | 06'59" | 01:37'35" |
| 11 | 07'08" | 01:44'43" |
| 12 | 06'32" | 01:51'15" |
| 13 | 08'09" | 01:59'24" |
| 14 | 07'36" | 02:07'00" |
| 15 | 10'44" | 02:17'44" |
| 15.0 | 2433'19" | 02:18'57" |
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